If you’re someone who struggles with chronic pain, inflammation, or even just the occasional flare-up, you’ve probably tried your fair share of remedies to get to the root of it. But there’s one ancient ingredient that’s been used for centuries to treat just this Boswellia serrata. More commonly known as frankincense, this ingredient has earned its place in wellness circles, and with good reason. Here’s everything you need to know about why boswellia serrata is the go-to solution for calming inflammation and soothing pain.
How boswellia works
Boswellia doesn’t just mask pain; it actually works to get to the root cause of inflammation. The secret lies in its ability to block 5-lipoxygenase (5-LOX), an enzyme responsible for creating leukotrienes, the molecules that contribute to swelling, pain, and tissue damage. By inhibiting this enzyme, boswellia helps stop inflammation in its tracks, offering real relief from pain, particularly in conditions like arthritis or joint discomfort.
What’s even more impressive is boswellia’s ability to support better circulation. Better blood flow means quicker healing and less discomfort, making it a powerhouse when it comes to restoring balance in your body.
The benefits for joint health
Chronic inflammation in the joints can be a source of daily discomfort for many, particularly those with arthritis. Boswellia has been extensively studied for its positive effects on joint health, offering relief from the stiffness and pain associated with conditions like osteoarthritis and rheumatoid arthritis. In fact, studies have shown that boswellia can help improve joint function and reduce pain in people suffering from these conditions, sometimes outperforming common anti-inflammatory medications in terms of effectiveness and fewer side effects.
What makes boswellia especially appealing is its ability to offer relief without the harsh side effects that often accompany over-the-counter pain relievers, like gastrointestinal issues or the risk of long-term dependency.
Boswellia is going to be everywhere, soon
Boswellia has shown some potential in supporting respiratory health by helping alleviate symptoms of asthma, bronchitis, and sinusitis too. Plus, it may help with cognitive health by enhancing memory and brain function too. Beyond its internal benefits, boswellia also offers several advantages for skin health. It can promote wound healing and reduce acne-related inflammation while potentially acting as an anti-ageing ingredient by combating oxidative stress.
How boswellia works in Move Easy
Move Easy combines Aflapin, a clinically-proven and highly bioavailable extract of boswellia serrata. It acts quickly, providing noticeable improvements in joint comfort, stiffness, and mobility within just 7 days, and continues to enhance joint health with consistent use over six months. It also is enriched with essential ingredients like calcium, vitamin D, vitamin K2-7 and magnesium for comprehensive joint care.