7 reasons why your joints will love Move Easy
Stiff knees. Aching after stairs. Waking up and needing a moment. Here's why Move Easy is the daily habit that actually helps — not just masks them.
1 FIVE EVIDENCE-BASED NUTRIENTS
The five nutrients your joints actually need
Most joint supplements pick one lane: inflammation, bones, or muscles. Move Easy targets all three — Aflapin® Boswellia tackles inflammation; calcium, vitamin D, and K2-7 maintain bone strength; and magnesium supports muscle recovery around the joint.
One sachet. One complete system.
Vitamin K2
Supports in binding calcium to bones. Dosage: 100% of your daily requirement.
2 AYURVEDA APPROVED
Backed by Ayurvedic wisdom
Boswellia serrata isn't a trend, it's been a cornerstone of Ayurvedic joint care for centuries, long relied upon to reduce inflammation and restore mobility.
We sustainably source ours from select forests in India, harvesting only what the ecosystem can naturally replenish.
3 CLINICALLY-PROVEN RESULTS
4 human clinical trials say Boswellia works
Move Easy delivers 100 mg of Aflapin®, a clinically-proven extract of Boswellia serrata with anti-inflammatory benefits for joint health.
Real users, real studies
Our Boswellia extract is made bioavailable using a patented technology and backed by four human clinical trials that show:
4 CONSUMER-BACKED
Trusted by 50,000+ customers
Over 50,000 people across India have made it part of their daily routine because of consistent results they can feel.
5 EASY TO USE
The simplest habit you'll ever build
No pills. No mixing. No complicated routines.
- Tear the Sachet
- Sprinkle on your tongue and let it melt!
- Stay consistent
For mild to moderate joint discomfort, one sachet daily is all you need. For high to extreme pain, take two. Either way, just take after a meal or light snack and your joints are covered for the day.
6 CLEAN INGREDIENTS
Zero sugar. Just clean, functional ingredients.
7 RIGOROUSLY DEVELOPED
70+ iterations to get it right
LightYears Health was incubated at MIT and Move Easy was developed by an IIT Delhi-trained scientist. Every ingredient, every dose, every formulation decision is grounded in evidence.
Joint support made easy with Move Easy
Your joints have been patient. Time to return the favour. Move Easy: advanced joint support that actually does what it says.
Mouth Melting Formulation
Move Easy | Advanced Joint Support | Clinically Proven Ingredients
Move Easy | Advanced Joint Support | Clinically Proven Ingredients
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How does Move Easy support joint health and improve joint discomfort?
Move Easy is a triple-action formulation with nutrients that support your joints, the adjoining bones, and the surrounding muscles. It contains Aflapin®, a clinically proven, highly bioavailable Boswellia serrata extract. Boswellia is an Ayurvedic extract that inhibits the production of inflammatory enzymes, particularly 5-lipoxygenase (5-LOX), which reduces inflammation in joints and tissues. Its active compound, boswellic acid, also supports cartilage health and improves joint mobility over time. Move Easy includes calcium, vitamin D, and vitamin K2-7, which contribute to strong bones. Vitamin D is essential for calcium absorption, and vitamin K2-7 supports calcium binding to your bones. Lastly, Move Easy contains magnesium, which supports muscle recovery and function.
When should I expect results?
Specialised nutrition can take time, but with consistency, you can achieve transformational results. Aflapin® has various published clinical studies showing a reduction in stiffness and discomfort within 7 days. The studies report a 56% reduction in pain scores at 30 days and a 70% reduction in pain scores at 6 months. However, this requires consistent use.
How should I consume Move Easy?
Simply tear the sachet (either at the tear mark provided or from the middle of the sachet) and pour the powder onto your tongue. Let it melt and savour the flavour! You can drink a few sips of water afterwards to ensure no powder remains in your mouth.
When should I consume Move Easy?
You can consume Move Easy at any time of the day. To build a daily habit, we recommend consuming it after a meal each day.
Should I take one or two sachets daily?
Clinical studies are based on the active ingredients in two sachets daily. For high to extreme pain, we recommend two sachets daily. For mild to moderate pain or for preventive nutrition, we recommend one sachet daily.
Does Move Easy have any sugar in it?
Move Easy is a zero-sugar product, containing 0 grams of sugar. The product’s sweetness comes from natural sugar alternatives such as steviol glycosides.
What are the total calories per sachet?
Each sachet of Move Easy contains 7 calories and less than 0.06% of your daily sodium requirement. While Move Easy is very tasty, it is low in calories and contains zero sugar.
Can I mix the powder in water and drink it?
We recommend consuming it by directly pouring it into your mouth.
Is Move Easy designed for a specific age group?
No, people from all age groups can consume Move Easy.